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Cloves

Clove or Laung is an aromatic herb which has various health benefits as it helps relieve nausea, vomiting, stomach upset, muscle cramps, toothache and several other ailments. Cloves are characterized by an intensive fragrance, warm flavor and pungent taste. For medical purposes, its dried flower buds and oil are used. It also promotes digestive health.

Moreover, this ancient culinary spice is used in cuisines all over the world. Apart from food, it is used for flavoring some wines and alcoholic beverages as well. Cloves are easily available and, as we have seen, come with great benefits. They not only spice up your food, but even enhance your health by offering a variety of nutrients.

Benefits of Clove:

  1. Toothache:

Cloves provide relief from toothache and that’s why it is listed as an important Ingredient in 99% of toothpastes.

  1. Nausea and Vomiting:

Cloves and clove oil when taken together can provide relief from nausea.

  1. Cough and Breath:

Cough and bad breath can be cured by consuming cloves. These are very common problems that can be very well treated by the consumption of cloves on a daily basis. You can do this by including them in your dishes.

  1. Seasoning Abilities:

Its seasoning capabilities make it very easy to blend in many dishes, beverages and desserts. It helps to provide strong flavour and aroma to the food.

  1. Morning Sickness:

It is a good remedy for treating morning sickness. Take around ten grains of cloves, mix them with tamarind and palm sugar and make it into a nice mixture using water. Drink this solution twice a day as an effective treatment.

  1. Flatulence:

Clove is mixed with water and used in the preparation of tea to overcome flatulence.

  1. Cold:

Common cold can be treated effectively by drinking a lukewarm mixture made with ten drops of clove oil and honey.

  1. Stress:

It relieves stress in the body. Mix cloves with basil, mint and cardamom in water to make a flavoured tea. Take this along with honey to provide you relief from stress.

Naan

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